Magnolia Mental Health & Wellness PLLC
Compassionate Care for Mind, Body, and Spirit
About Magnolia Mental Health & Wellness PLLC
Rooted in Compassion, Science, and Whole-Person Wellness
Magnolia Mental Health & Wellness was founded by a board-certified psychiatric nurse practitioner and mother who understands the challenges of parenting neurodivergent children. Frustrated with traditional psychiatric care limits, she created this practice to offer compassionate, integrative, and holistic mental health services tailored to each individual. Our mission is to support the mind, body, and spirit so individuals and families can thrive with resilience and hope.
Our practice offers a unique blend of clinical expertise and personal experience, focusing on trauma-informed and faith-friendly mental health care. We serve children, teens, and adults through telehealth and in-person services, always emphasizing personalized care grounded in science and compassion.
Our Services
Supporting Your Mental Health Journey with Care and Expertise
We provide a wide range of services designed to meet your mental health needs in a supportive and integrative environment. Every service is tailored to foster your holistic well-being. Future offerings include ketamine therapy, retreats, online courses, and parent coaching.
Psychiatric Evaluations for children, teens, and adults aged 6 and up
Comprehensive assessments to understand your mental health needs thoroughly.
Medication Management
Careful monitoring and adjustment of medications to optimize your treatment.
Integrative Mental Health Consultations
Explore nutrition, lifestyle, and supplements as part of your healing process.
ADHD and Autism Support
Specialized care informed by personal experience and professional expertise.
Trauma and PTSD Care
Trauma-informed treatments to help you heal and regain stability.
Faith-Based Mental Health Support (optional)
Support that respects and incorporates your spiritual beliefs.
🌿 Top 5 Supplements I Recommend Most for Mental & Emotional Wellness
By Charlotte Ross, PMHNP | Magnolia Mental Health & Wellness PLLC
At Magnolia Mental Health & Wellness, I believe mental wellness starts from the inside out. Here are five powerful supplements I frequently recommend to support mood, focus, emotional balance, and brain health—for women, children, and families alike.
Omega-3 Fatty Acids (EPA/DHA)
Why it helps: Supports brain development, reduces inflammation, and helps regulate mood.
Who benefits: ADHD, anxiety, depression, postpartum mood shifts, hormonal imbalance.
My favorites: Nordic Naturals ProOmega 2000 or OmegAvail Ultra
How to take: 2 softgels daily with food
Magnesium Glycinate
Why it helps: Calms the nervous system, eases muscle tension, and promotes restful sleep.
Who benefits: Anxiety, ADHD, PMS, sleep difficulties.
My favorite: Pure Encapsulations Magnesium Glycinate
How to take: 200–400 mg at night
Vitamin D3 + K2
Why it helps: Boosts immunity, supports hormonal balance, and can lift mood during darker seasons.
Who benefits: Depression, fatigue, low energy (especially if labs show low levels).
My favorite: Designs for Health Vitamin D Supreme
How to take: 1 capsule daily with food
L-Methylfolate (B9)
Why it helps: Supports neurotransmitter production and mood regulation, especially with MTHFR variants.
Who benefits: Depression, low energy, postpartum emotional shifts.
My favorites: Thorne 5-MTHF (1mg or 5mg)
How to take: 1 capsule daily (dosing may vary)
Probiotic
Why it helps: Healthy gut supports balanced mood, reduces inflammation, strengthens immunity.
Who benefits: ADHD, anxiety, digestive issues, skin concerns.
My favorites: Ortho Biotic or Klaire Labs Ther-Biotic Complete
How to take: 1 capsule daily on an empty stomach
💻 Looking to Get Started?
I offer customized wellness protocols through my virtual dispensary on Fullscript, where you can get safe, practitioner-grade supplements shipped directly to your door.
“Integrative care means treating the root—not just the symptoms.”
— Charlotte Ross, PMHNP
Magnolia Mental Health & Wellness PLLC
Serving Mississippi & beyond through compassionate, integrative mental health care.
What Sets Us Apart
Personalized Care That Sees the Whole You
At Magnolia, we don’t just treat symptoms; we care for the whole person—mind, body, and spirit. Our integrative approach combines evidence-based science with heartfelt compassion to create lasting wellness.
Integrative Approach 🌿
We blend medication with nutrition, lifestyle, and emotional support to foster comprehensive healing.
Faith-Friendly Care ✨
Our optional faith-based support honors your spiritual values as a vital part of your mental health journey.
Personalized Expertise 👩⚕️
Led by a board-certified psychiatric nurse practitioner and mother with lived experience in neurodivergence, ensuring care that truly understands your needs.
Start Your Journey to Wellness Today
Reach out to schedule your consultation or to learn more about how we can support you and your family. Your path to resilience and hope begins here.
Phone: +1 228-338-6853
Fax: +1 228-333-0682
Email: info@magnoliamhwellness.com
Business Hours: Monday through Friday, 9am – 5pm. Telehealth by appointment; in-person hours coming soon.